“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re Not Alone’’ —Dr. Brené Brown

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When we are no longer able to change our situation, we are challenged to change ourselves.-

—Victor Frankl

Services, Insurance & Fees

 
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Services

I provide individual, family and couples therapy for children, teens, and adults. I also enjoy facilitating group therapy specializing in women's trauma recovery, co-dependency, empowerment, boundaries, self-esteem, and ‘Taming your Inner Critic’

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Insurance

Currently accepting

  • Husky, Anthem BCBS, Cigna, Optum, Oxford, Harvard Pilgrim, Connecticare, United Behavioral Health and Aetna

Out of network: contact your provider for out of network benefits and reimbursement.

Self-Pay:

Accepts: Cash, checks, HSA, Visa, Mastercard, American Express & Discover